Then how do we get the daily nutrients we need ?
I answered this question a few months ago, and as to what is the one super-nutrient to take, and the answer remains the same: Moringa —- Over 1,473 scientific studies prove that this green wonder has amazing energy and health benefits.
One teaspoon of moringa powder in a bit of water every day provides:
- 25 times more iron than spinach…
- 15 times more potassium than bananas…
- 9 times more protein than yogurt…
- 10 times more Vitamin A than carrots…
- 12 times more Vitamin C than oranges…
- 17 times more calcium than milk…
You should start to see a difference in you daily energy levels within three days.
How does Moringa affect diabetes?
The lack of Vitamin C has a proven negative affect on the pancreas and its ability to secrete insulin, thereby causing high levels of blood sugar. Vitamin B 12 is also found in Moringa leaves, which is used successfully to treat diabetes.
A 2017 diabetes study proved that within 1 hour of taking Moringa blood sugar levels dropped by 33% and within 5 hours they dropped by 67%.
If I use Moringa at night, will its energy boost keep me awake ?
Moringa is a natural sleep-aid that not only produces calming effects, but also helps us achieve longer, more restful sleep. Moringa contains all eight essential amino acids, which stimulate sleep-inducing hormones. Rest assured, Moringa is better than any chemically generated sleeping aid.